Weigh In record (no journal entry) for 14 June 2021
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66.2 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 48.46g | Prot: 87.10g | Carbs: 165.57g.
Breakfast: Farmers Union Greek Style All Natural Yogurt Light, Bulk Nutrients Protein Matrix, Jordans Crunchy Oat Granola Bursting with Berries. Lunch: Arnott's Arno Shortbread, Damora Oat & Chia Crispbread, Pasta Salad with Tuna. Dinner: Pumpkin and cauliflower soup, Coles Marinara Mix. Snacks/Other: Butter Cake with Icing, Red Table Wine . more...
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Gaining 0.7 kg a Week
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Meri.gold's Weight History
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