Weigh In record (no journal entry) for 14 June 2021
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104.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 48.54g | Prot: 99.57g | Carbs: 131.19g.
Breakfast: Steggles Turkey Breast Roast. Lunch: Lean Cuisine Balanced Serve Beef in Red Wine Sauce with Garlic Mash. Dinner: Beef Stir Fry, Cabernet Sauvignon Wine. Snacks/Other: Sushi Train Tuna Salad Roll, Cobs Sea Salt Popcorn. more...
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Losing 0.4 kg a Week
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alixashe's Weight History
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