Weigh In record (no journal entry) for 14 June 2021
|
79.2 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 42.49g | Prot: 31.18g | Carbs: 106.59g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Toasted 100% Whole Wheat Bread, Oatmeal with Maple Flavor. Lunch: Barcel Mini Takis Fuego, White Castle Cheese Sliders. Dinner: Shrimp, Kroger Cheese on Cheese Crackers. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnie_regine's Weight History
|