Weigh In record (no journal entry) for 16 September 2019
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104.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1285 kcal
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Fat: 65.94g | Prot: 53.64g | Carbs: 108.20g.
Breakfast: Stuffed Pepper with Rice and Meat. Lunch: Crab Rangoon, Dunkin' Donuts Donut Fries, Beef and Broccoli. more...
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Chismas2002's Weight History
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