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Set a goal to lose 10lbs didn't make it but overall I am very please with what I did lose.
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114.8 kg
Lost so far: 18.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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420 kcal
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Fat: 25.00g | Prot: 21.00g | Carbs: 30.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. more...
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Losing 3.5 kg a Week
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