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Ops! Bola pra frente! 😉
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109.5 kg
Lost so far: 5.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 45.77g | Prot: 26.01g | Carbs: 18.74g.
Breakfast: Pilão Café, Sadia Mortadela Defumada, Tirol Queijo Mussarela (18g), Manteiga (com Sal), Qualitá Alho Frito Picado, Ovo Frito. Lunch: Ovo Frito sem Gordura, Morangos, Abacate, Alface Americana, Pepino Japonês, Tomates. Dinner: Brasil Frutt Castanha do Pará Natural, Morangos. more...
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Gaining 1.1 kg a Week
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Monique.jap =)'s Weight History
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