Weigh In record (no journal entry) for 15 June 2021
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88.3 kg
Lost so far: 11.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 101.55g | Prot: 189.47g | Carbs: 390.32g.
Breakfast: Orange, Cuties Mandarin Orange, Quest Cookies & Cream Protein Bar, Quaker Rice Cakes - Lightly Salted, Chewing Gum (Sugared), Now Foods Creatine Monohydrate, Peach, Fairlife Nutrition Plan Vanilla. Lunch: Pineapple, Quest Chocolate Chip Cookie Dough Protein Bar, Hershey's Payday (King Size), Blueberries Unsweetened in Water Pack (Cooked or Canned), Great Value Greek Nonfat Yogurt - Strawberry, Marketside magic cookie bar. Dinner: Sugared or Glazed Doughnuts , Chocolate Coated or Frosted Doughnuts . more...
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Losing 3.2 kg a Week
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 Comments
👏👏👏👍 Have a Wonderful Wednesday Diablo!
16 Jun 21 by member: Shrewdness
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16 Jun 21 by member: mountainman2
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Lmao... Just saw the profile pic. 😍 love it!!
16 Jun 21 by member: davidsprincess
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Hahaha, it's hilarious. The app really brought the stache out.
16 Jun 21 by member: -Diablo
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