fluffy0021's Journal, 16 Jun 21

Thank God I'm on a Roll.
148.6 kg Lost so far: 2.9 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
873 kcal Fat: 52.73g | Prot: 58.34g | Carbs: 45.66g.   Breakfast: 365 Organic Cage-Free Large Brown Eggs, Potato French Fries. Lunch: Baked Beans, Whole Foods Market Beef Flank Steak, Cauliflower Mac and Cheese. Dinner: Cauliflower Mac and Cheese, Polish Sausage (Beef with Chicken, Hot) , Baked Beans. more...
Losing 2.1 kg a Week

13 Supporters    Support   

Comments 
keep it up good job 
16 Jun 21 by member: mountainman2
Looks like you skipped a few ROLLS to loose !! Great Drop !  
16 Jun 21 by member: DO N OK

     
 

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fluffy0021's Weight History


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