Weigh In record (no journal entry) for 17 June 2021
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65.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 59.06g | Prot: 94.21g | Carbs: 128.79g.
Breakfast: Butter , Woolworths Pane Di Casa, Egg White , Egg (Whole) . Lunch: Pink Lady Apples, Tomatoes, Woolworths Extra Tasty Cheese, Arnott's Cruskits Original, Bananas , Pandaroo Lite Coconut Milk, Bulk Nutrients Protein Matrix. Dinner: Lite n' Easy Homestyle Savoury Mince. more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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