Weigh In record (no journal entry) for 17 June 2021
|
50.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 38.74g | Prot: 93.85g | Carbs: 44.41g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Huevo. Lunch: Lechuga de Hoja Verde, Carrefour Bio Tofu, Carrefour Atún Claro al Natural, Champiñones, Eroski Aguacate. Dinner: Alpro Yogur Natural con Coco. Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|