fluffy0021's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

148.3 kg Lost so far: 3.2 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

982 kcal

Fat: 51.00g | Prot: 60.50g | Carbs: 76.00g. Breakfast: 365 Organic Cage-Free Large Brown Eggs. Lunch: Biscoff Cookies, Earth Greens Organic Romaine, Earth Greens Organic Romaine, Hunt's Manwich Original Sloppy Joe Sauce. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Breast. more...

4858 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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fluffy0021's Journal, 17 Jun 21

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fluffy0021's Weight History