Weigh In record (no journal entry) for 17 June 2021
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54.9 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 105.54g | Prot: 101.50g | Carbs: 170.00g.
Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Sonic Mozzarella Sticks, Sonic Lo-Cal Diet Cherry Limeade (Large). Snacks/Other: Great Value Sharp Cheddar Cheese, King's Hawaiian Original Hawaiian Sweet Rolls, Anheuser-Busch Bud Light Beer, Snickers Snickers Bar (1.86 oz), Snickers Ice Cream Bar (70g). more...
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Gaining 0.2 kg a Week
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peeperjj's Weight History
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