krelly's Journal, 18 Jun 21

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Weigh In record (no journal entry) for 18 June 2021

98 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

968 kcal

Fat: 49.28g | Prot: 52.18g | Carbs: 73.89g. Breakfast: Natvia 100% Natural Sweetener, Coffee (Brewed From Grounds) , So Good Barista Edition Almond, Liddells Lactose Free Cheese Slices Colby, Tip Top Sandwich Thins Wholemeal, Woolworths Select Free Range Eggs, Bertocchi Short Rindless Hickory Smoked Aussie Bacon. Lunch: Annabel Karmel Tasty Veggie Pasta Bake. Snacks/Other: Noshu Iced Funtella Cakes. more...

2598 kcal

Exercise: Cooking - 1 hour and 15 minutes, Driving - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.4 kg a Week

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krelly's Journal, 18 Jun 21

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