eightpac's Journal, 18 Jun 21

Feeling Great, went to sleep on time yesterday. Still sorting out my food.
144.6 kg Lost so far: 9.5 kg.    Still to go: 57.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1097 kcal Fat: 47.60g | Prot: 43.17g | Carbs: 122.83g.   Breakfast: Green Tea, Danone YoPRO Peach Yoghurt. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Green Tea, Danone YoPRO Vanilla Yoghurt, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
313 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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eightpac's Weight History


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