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Started intermittent fasting a week and a half ago, it is definitely a game changer.
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78.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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 Comments
Yes it is!!! Doing the same!
17 Jun 21 by member: lady4223rose
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ChuckSanders's Weight History
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