Weigh In record (no journal entry) for 18 June 2021
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108.7 kg
Lost so far: 1.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 37.88g | Prot: 42.32g | Carbs: 143.67g.
Breakfast: Bananas , Helga's Wholemeal Bread. Lunch: Margarine (Regular) , Helga's Wholemeal Bread, Heinz Hearty Vegetable Soup. Dinner: Cooked Red Cabbage, Coles Frozen Corn Kernels, Green Peas (Frozen), Carrots (without Salt, Drained, Cooked, Boiled) , Olive Oil , Chicken Schnitzel, Cooked Cauliflower (from Fresh). Snacks/Other: Dairy Farmers Skim Milk. more...
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Losing 0.6 kg a Week
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tingirl2's Weight History
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