Weigh In record (no journal entry) for 19 June 2021
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 59.00g | Prot: 62.60g | Carbs: 168.50g.
Lunch: Sun Chips Harvest Cheddar, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Kroger Waffle Cone, Braum's Chocolate Frozen Yogurt, Braum's 1/3 Lb Cheeseburger. Snacks/Other: Gardetto's Original Recipe Snack Mix (49g), Anheuser-Busch Bud Light Beer. more...
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Gaining 3.2 kg a Week
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peeperjj's Weight History
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