love2educate's Journal, 20 Jun 21

I put the ones and twos in the wrong places. That’s more like it.
100.3 kg Lost so far: 31.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
3092 kcal Fat: 150.14g | Prot: 103.38g | Carbs: 351.09g.   Breakfast: Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Kodiak Cakes Power Cakes, Butter (Salted). Lunch: Coca-Cola Coca-Cola Classic, Chick-fil-A Waffle Potato Fries (Small), Burgerville Pepper Bacon Cheeseburger. Dinner: Reddi-wip Extra Creamy Whipped Cream, Chocolate Cream Pie, Blackberry Pie (Two Crust). Snacks/Other: Almonds , Honeycrisp Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Iced Chocolate Almondmilk Shaken Espresso (Grande). more...
3058 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Comments 
The day to celebrate, enjoy your day, L2E! Numbers will be irrelevant tomorrow.😁 
20 Jun 21 by member: Shrewdness
I’m going to try to keep it in this range 🤣 
20 Jun 21 by member: love2educate
them 2s mess me up all the time. happy father's day man!! 
20 Jun 21 by member: HeBrewZ
I couldn’t figure out why my apps were congratulating me. Must have messed something up!  
20 Jun 21 by member: love2educate

     
 

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love2educate's Weight History


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