Weigh In record (no journal entry) for 06 February 2014
|
85.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
711 kcal
|
Fat: 28.44g | Prot: 59.85g | Carbs: 53.04g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. Lunch: Black Cherries, Lettuce, Smoked or Cured Ham, Tomatoes, Tea with Milk, Multigrain Bread. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|