Weigh In record (no journal entry) for 20 June 2021
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118.4 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 40.22g | Prot: 32.36g | Carbs: 42.33g.
Lunch: Coca-Cola Coke Zero, Potato French Fries, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Chicken Wing (Skin Eaten). more...
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Gaining 2.0 kg a Week
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