Weigh In record (no journal entry) for 21 June 2021
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147.7 kg
Lost so far: 3.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 47.17g | Prot: 56.26g | Carbs: 69.97g.
Breakfast: Chicken Broth (Home Recipe). Lunch: Pizza Ranch Cactus Bread (Small), Pizza Ranch Broasted Chicken Thigh, Pizza Ranch Broasted Chicken Leg. Dinner: Sweet Cherries , Kroger Sugar-Free Popsicle. more...
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Losing 0.4 kg a Week
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fluffy0021's Weight History
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