Weigh In record (no journal entry) for 22 June 2021
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 66.29g | Prot: 94.98g | Carbs: 146.15g.
Breakfast: Bananas, Bulk Nutrients HCP Rich Chocolate, Yogoyo, Dragon Fruit. Lunch: Tomatoes, Avocado, Woolworths Thin Brown Rice Cakes. Dinner: Borg's Shortcrust Pastry, Lite n' Easy Homestyle Savoury Mince. Snacks/Other: Walnuts, Bulk Nutrients Protein Matrix, Farmers Union Greek Style All Natural Yogurt Light. more...
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Gaining 2.8 kg a Week
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Meri.gold's Weight History
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