Weigh In record (no journal entry) for 23 June 2021
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146.9 kg
Lost so far: 4.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 33.18g | Prot: 52.52g | Carbs: 44.79g.
Breakfast: Jimmy Dean Maple Sausage Links, Farm Fresh Hard Boiled Eggs. Lunch: Pepperoni and Sausage Pizza. Dinner: Cooked Savoy Cabbage (Fat Added in Cooking), Slim Chickens Grilled Chicken Tender . more...
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Losing 2.2 kg a Week
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fluffy0021's Weight History
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