Weigh In record (no journal entry) for 24 June 2021
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145.6 kg
Lost so far: 8.5 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 120.69g | Prot: 91.73g | Carbs: 253.67g.
Breakfast: Green Tea, Danone YoPRO Peach Yoghurt. Lunch: Avocado, Pineapple, Fried Egg, Chicken Salad or Chicken Spread Sandwich. Dinner: KFC Potato & Gravy (Regular), Soft White Roll, KFC Original Recipe Chicken, KFC Seasoned Chips (Large). Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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Gaining 2.1 kg a Week
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eightpac's Weight History
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