Weigh In record (no journal entry) for 25 June 2021
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145.4 kg
Lost so far: 8.7 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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3248 kcal
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Fat: 142.66g | Prot: 113.53g | Carbs: 371.59g.
Breakfast: Danone YoPRO Peach Yoghurt, Green Tea. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: Schweppes Sunkist, Garlic Bread, Pizza with Meat. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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Losing 1.4 kg a Week
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eightpac's Weight History
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