Weigh In record (no journal entry) for 25 June 2021
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145.6 kg
Lost so far: 5.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 41.89g | Prot: 52.59g | Carbs: 52.12g.
Breakfast: Bar-S Foods Hot Dog Franks, Bisquick Biscuit. Lunch: Chicken Broth (Home Recipe), Chicken Nuggets. Dinner: Egg, Great Value Shredded Hash Browns, Cracker Barrel Old Country Store Hamburger Steak. more...
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Losing 6.0 kg a Week
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fluffy0021's Weight History
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