Weigh In record (no journal entry) for 26 June 2021
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114.6 kg
Lost so far: 10.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 80.05g | Prot: 64.79g | Carbs: 163.91g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Chêne d'Argent Coulommiers, Freshona Petits Pois Carottes , Oeuf (Entier), Salade Verte, Chêne d'Argent Dés de Cheddar. Dinner: Tomates, Wasa Léger, Pomme, Milbona Plume de Lait. Snacks/Other: Kinder Chocolat, Magnum Almond. more...
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steady weight
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jeanpierre67's Weight History
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