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Half banana the other half for later
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87.3 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 14.66g | Prot: 27.86g | Carbs: 62.52g.
Breakfast: Great Value Stevia , Lipton Naturally Decaffeinated Tea Bags, Plain Waffle, Butterball Smoked Turkey Sausage, Bananas . Dinner: Cooked Asparagus (from Fresh), Snow or Sugar Snap Peas , Shrimp. more...
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Losing 2.5 kg a Week
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Baldwiki's Weight History
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