Weigh In record (no journal entry) for 28 June 2021
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146 kg
Lost so far: 8.1 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 49.95g | Prot: 43.80g | Carbs: 128.11g.
Breakfast: Green Tea, Danone YoPRO Peach Yoghurt. Snacks/Other: Danone YoPRO Vanilla Yoghurt, Green Tea, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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Gaining 5.6 kg a Week
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eightpac's Weight History
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