eightpac's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
146 kg Lost so far: 8.1 kg.    Still to go: 59 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1142 kcal Fat: 49.95g | Prot: 43.80g | Carbs: 128.11g.   Breakfast: Green Tea, Danone YoPRO Peach Yoghurt. Snacks/Other: Danone YoPRO Vanilla Yoghurt, Green Tea, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
249 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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eightpac's Weight History


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