Weigh In record (no journal entry) for 28 June 2021
|
69.8 kg
Lost so far: 18.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 26.10g | Prot: 12.30g | Carbs: 40.90g.
Breakfast: Mother Earth Baked Oaty Slices - Almonds, Grains & Honey, Coles Tasty Cheese & Crackers, Doritos Cheese Supreme. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TiaNewman's Weight History
|