Weigh In record (no journal entry) for 28 June 2021
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145.1 kg
Lost so far: 6.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 28.54g | Prot: 30.07g | Carbs: 78.52g.
Breakfast: Jimmy Dean Regular Pork Sausage , Egg, Cream of Wheat Enriched Farina (2-1/2 Minute). Lunch: Bush's Best Baked Beans. Dinner: Crackers, Hormel Chili No Beans. more...
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Losing 1.1 kg a Week
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fluffy0021's Weight History
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