Weigh In record (no journal entry) for 27 June 2021
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116.8 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 2.65g | Prot: 24.59g | Carbs: 10.82g.
Lunch: Perdue 98% Lean Ground Chicken, Cabbage , Starbucks Caramel K-Cup, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Snacks/Other: Oranges . more...
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Gaining 2.8 kg a Week
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