Weigh In record (no journal entry) for 01 July 2021
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106 kg
Lost so far: 9.2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 65.85g | Prot: 56.89g | Carbs: 230.72g.
Breakfast: Now Foods Eritritol, Sadia Presunto Cozido Fatiado, Qualitá Alho Frito Picado, Manteiga (com Sal), Ovo Frito. Lunch: Nestlé Leite Condensado, Canjica, Cuscuz de Tapioca, Habib's Pastel de Queijo, Salgadinho de Festa, Sopa de Ervilha, Caldo Verde. more...
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Losing 0.7 kg a Week
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Monique.jap =)'s Weight History
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