Weigh In record (no journal entry) for 01 July 2021
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55.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 91.25g | Prot: 85.93g | Carbs: 157.77g.
Lunch: Banana Bread, Butter Pound Cake . Dinner: Lay's Wavy Original Potato Chips, Great Value Hamburger Buns, Kraft 2% Milk American Cheese Singles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: King's Hawaiian Original Hawaiian Sweet Rolls, Great Value Sharp Cheddar Cheese, Bakery Fresh Snickerdoodle Cookies, Anheuser-Busch Bud Light Beer, Dove Milk Chocolate Hearts. more...
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Gaining 3.8 kg a Week
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peeperjj's Weight History
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