Weigh In record (no journal entry) for 03 July 2021
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141.5 kg
Lost so far: 24.9 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 68.41g | Prot: 51.49g | Carbs: 122.51g.
Dinner: New York The Original Texas Garlic Toast, Whole Foods Market Four Cheese Bread, Calzone with Meat and Cheese. Snacks/Other: Publix Red Seedless Grapes, Kirkland Signature Whole Fancy Cashews. more...
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steady weight
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