Weigh In record (no journal entry) for 04 July 2021
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70.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 43.63g | Prot: 36.87g | Carbs: 43.58g.
Breakfast: Coles Tasty Cheddar Shredded, Fountain BBQ Sauce, Mayonnaise , Avocado, Woolworths Aussie Beef Patties, 100% Whole Wheat Roll. more...
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Losing 0.0 kg a Week
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Comments
welcome back and good luck on your weight loss journey, you have support here 🥰👌
04 Jul 21 by member: trishjones
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alenaskipper's Weight History
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