Weigh In record (no journal entry) for 04 July 2021
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55.3 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 36.17g | Prot: 77.87g | Carbs: 162.55g.
Breakfast: Mandorle, Caffè Espresso, Fette Biscottate Integrali, Zymil Latte Parzialmente Scremato. Lunch: Prezzemolo, Aglio, Carote, Olio Extra Vergine di Oliva, Conad Cipolla Rossa, Pepe Nero, Zucchine Gialle, Conad Pasta Integrale, Peperone Rosso Dolce. Dinner: Conad Ricottine Light, Uovo, Petto di Pollo al Forno, Tonno al Naturale, Olio Extra Vergine di Oliva, Pane Comune, Fagiolini Verdi. Snacks/Other: Conad Crackers Integrali. more...
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Gaining 0.5 kg a Week
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..*Emmeline*..'s Weight History
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