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Lost 0.7 lbs ^_^
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 72.28g | Prot: 37.63g | Carbs: 187.35g.
Breakfast: Lemon Juice , Zico Natural 100% Coconut Water (No Sugar Added). Lunch: Bio-K PLUS Plain Fermented Dairy Probiotic, Emerald Glazed Pecans - Pecan Pie. Dinner: Pizza with bleu cheese, figs, pancetta, arugula, Honey , Lemon Juice , Fever Tree Refreshingly Light Ginger Beer, Blaze Balsamic Glaze, BelGioioso Blue Cheese, Emerald Glazed Pecans - Pecan Pie, Mustard, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Organic Medium Blueberries. Snacks/Other: Chocolate Trifle Cake (with almond milk). more...
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2109 kcal
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Exercise:
Dance (fast step, aerobic) - 26 minutes, Walking (moderate) - 5/kph - 42 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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