Weigh In record (no journal entry) for 05 July 2021
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143.3 kg
Lost so far: 8.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.96g | Prot: 72.93g | Carbs: 128.52g.
Breakfast: Jimmy Dean Turkey Sausage Links, Great Value Egg. Lunch: Casey's Supreme Pizza, Watermelon . Dinner: Aqua Star Sole, Simply Potatoes Diced Potatoes with Onion, Green Giant Whole Kernel Sweet Corn, Green String Beans, Hormel Compleats Homestyle Roast Beef & Mashed Potatoes. more...
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Losing 1.3 kg a Week
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fluffy0021's Weight History
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