Weigh In record (no journal entry) for 05 July 2021
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101.2 kg
Lost so far: 30.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 95.89g | Prot: 112.85g | Carbs: 215.00g.
Breakfast: Oatly Oat Milk, Egg, Kodiak Cakes Power Cakes, Bananas , Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw. Lunch: KC Masterpiece BBQ Sauce, Beef Brisket (Whole, Trimmed to 1/4" Fat) , Pork Belly . Dinner: Frontera Seasoned Chicken Fajita Strips, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Breyers Natural Vanilla Ice Cream, Bing Cherries, dotFIT Lean MR, Oatly Oat Milk, PBfit Sugar Free Peanut Butter Powder. more...
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Gaining 5.3 kg a Week
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 Comments
06 Jul 21 by member: jimmiepop
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Someone celebrated yesterday. Oh well, go big or stay home.
06 Jul 21 by member: Les Girth
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06 Jul 21 by member: Katsolo
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So much beer, whiskey, and meat!
06 Jul 21 by member: love2educate
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Go home or stay BIG!!! (*_-)
06 Jul 21 by member: Slow Meta
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06 Jul 21 by member: love2educate
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love2educate's Weight History
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