Weigh In record (no journal entry) for 07 July 2021
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105.8 kg
Lost so far: 9.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 76.88g | Prot: 58.77g | Carbs: 18.87g.
Breakfast: Qualitá Alho Frito Picado, Tirolez Queijo Prato, Azeite de Oliva Extra-Virgem, Ovo Frito. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Azeite de Oliva Extra-Virgem, Cebolinha Verde, Rúcula, Alface Americana, Cenouras, Tomates, Dicel Palmito de Pupunha, Rabanetes, Carne de Porco do Lombo (Filé). Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Abacate. more...
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Losing 0.7 kg a Week
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Monique.jap =)'s Weight History
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