Weigh In record (no journal entry) for 08 July 2021
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109.0 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.11g | Prot: 110.20g | Carbs: 45.80g.
Breakfast: Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Cappuccino Drink. Dinner: Cooked Cauliflower (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...
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Losing 7.6 kg a Week
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tiffany.nelmes's Weight History
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