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I knew today would be bad!!!!☹️
Yesterday, we had a rare treat at work from a great restaurant, tacos, enchiladas, chicken, rice, beans, CHIPS, and cup cakes! Worth every bite!!😋😋😋 (Cup cakes, homemade by a gal who can’t cook,🥴 why why did I have one?)
I am disappointed I gained, and ate that stupid cup cake, but the food was way too good to pass up. Now, I need to crack down and get back down!💪
🌸Whether you want to be thick or thin IS JUST A MATTER OF TASTE!!! 😁
Have a Tremendous Thursday!🌺
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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 Comments
Some days you just have to eat the cupcake🧁!
Put it behind you and have a gr8 day!!🌞🌴🌺🌻
08 Jul 21 by member: catwmncat
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Tell me more about the cupcake 🧁 How was it? 🤣🤣🤣
08 Jul 21 by member: yfritz
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I try to practice the 3-bite rule for desserts; take only 3 (normal) bites savoring each one slowly. It usually works for me. 🌈
08 Jul 21 by member: shirfleur 1
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You are so self aware and grounded. Not a common pair of character traits by a long shot. Top those off with a wonderfully encouraging heart and a beyond wry sense of humor and you are an absolute treasure. So glad you're here every day. Thanks so much for showing up and being youself.
08 Jul 21 by member: gastropod
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I had fried chicken yesterday..I don't even like fried chicken that much...( hubby loves it!) I'm up in weight too. Today was much better day. We just have to get back on track..
08 Jul 21 by member: Diana 1234
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Shrew!! Sounds like a good fiesta to me & yummy! 😋 it’s sodium you know not our friend 🧂 You enjoyed by our treats that’s all that matters now New day tomorrow. Happy Friday & remember you got this! 🎉👍😊👏🌈
08 Jul 21 by member: damablack13
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That’s true Catwmncat, but now my husband served me ice cream. 🙃 It went down pretty easy. 😋
Is this still someday?😄🌸
08 Jul 21 by member: Shrewdness
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Yfritz, the gal is very young who made the cupcakes, she was very sweet to do so, but it had to be the very worse cupcake I ever ate, and I am old. 🥴
08 Jul 21 by member: Shrewdness
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Shirfleur, where were you when I was eating it? The cupcake was so horrible I should have thrown it out, but I would never be that insulting.
For now on, three glorious bites and that’s it! Great new rule, thanks!👍🌺🌸
08 Jul 21 by member: Shrewdness
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Life is meant to be enjoyed, sounds like the food was delicious, it was worth it then, you enjoyed yourself, 😄well with the exception of the cupcake. The good thing is you're not sitting back making excuses and going to get back to working on your goals. Have a blessed day hun.
08 Jul 21 by member: donniemae
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Gastropod, wow can’t imagine being that great of a person. Like to meet such a person myself. I am kind of lucky, as my husband is really funny, along with my son. My other son is the flip of us and has a very sarcastic humor. Well, thank you for the compliment as I can use it as I know tomorrow will be another bummer of a weigh in. 🙃
08 Jul 21 by member: Shrewdness
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Diana, it was, “fried chicken day”, yesterday. I think KFC and Popeyes were having deals! I love grilled chicken, don’t care for fried either. Let’s get back on track together, it’s a deal!👍🌸🌼
08 Jul 21 by member: Shrewdness
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Cup cakes are like 170 calories. This was surely just from the sodium. You're fine. :D
09 Jul 21 by member: -Diablo
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I've been eating alot lately too. Don't feel bad. It's all good!!! I"ve also been doing more walking than usual too. My feet ache sometimes, but at least my back doesn't ache anymore due to the weight I've already lost. Tomorrow, I will do my 1 hr. of Aerobics, Cardio, Floor work...God willing...Amen Have a great FriYay everyone. =)
09 Jul 21 by member: Slow Meta
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That stinks - you ate the cupcake & it didn’t even taste good! Bleh! Have a good day today, Shrewdness! 🌸❣️
09 Jul 21 by member: Gib_GJ
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Shrewdness's Weight History
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