Weigh In record (no journal entry) for 08 July 2021
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73.6 kg
Lost so far: 19.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 33.86g | Prot: 35.92g | Carbs: 19.51g.
Breakfast: Chocolate Peanut Butter Fat Bomb. Lunch: Chicken Stock . Dinner: Cucumber, Celery , Ocean Spray Craisins Dried Cranberries, Olive Garden Italian Salad Dressing, Cabot Habanero Pepper Cheese, Peloponnese Kalamata Olives, Tyson Foods Boneless Skinless Chicken Breasts, Egg, Lettuce Salad with Assorted Vegetables. more...
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Losing 7.6 kg a Week
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freetime's Weight History
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