Tikanderoga's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021

110 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

2692 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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Tikanderoga's Weight History