Lia Rimaldi's Journal, 09 Jul 21

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Weigh In record (no journal entry) for 09 July 2021

44.9 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

682 kcal

Fat: 22.41g | Prot: 28.13g | Carbs: 93.98g. Lunch: Rice and Meat Dumpling (Zong Zi/Bakcang), Asian Pears. Snacks/Other: Goldenfil Strawberry Jam, NUDE Original Peanut Butter, Sari Roti Roti Tawar Gandum (1), Kembang Tahu Jahe. more...

1547 kcal

Exercise: HIIT Body Weight - 30 minutes, HIIT Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Lia Rimaldi's Weight History

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Lia Rimaldi's Journal, 09 Jul 21

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Lia Rimaldi's Weight History