Weigh In record (no journal entry) for 13 July 2021
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65.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 12.53g | Prot: 30.33g | Carbs: 17.00g.
Breakfast: Bulk Nutrients Protein Matrix, Marco Polo Morello Pitted Cherries, Macro Australian Black & White Chia Seeds, Coles Full Cream Milk. more...
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Losing 4.6 kg a Week
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Meri.gold's Weight History
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