Weigh In record (no journal entry) for 13 July 2021
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44.2 kg
Lost so far: 0.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 7.66g | Prot: 13.34g | Carbs: 42.91g.
Lunch: Toasted Whole Wheat Bread, Healthy Tuna and Egg Salad. Snacks/Other: Cream Cheese Spread, Nissin Crispy Crackers, Biokul Set Yogurt Plain Rendah Lemak. more...
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steady weight
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Lia Rimaldi's Weight History
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