Baldwiki's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
85.7 kg Lost so far: 15.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
350 kcal Fat: 10.00g | Prot: 35.00g | Carbs: 30.00g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Nissin Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. more...
Losing 0.2 kg a Week



     
 

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Baldwiki's Weight History


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