Meri.gold's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
66.6 kg Lost so far: 7.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
379 kcal Fat: 12.64g | Prot: 35.06g | Carbs: 27.74g.   Breakfast: Marco Polo Morello Pitted Cherries, Farmers Union Greek Style All Natural Yogurt Light, Bulk Nutrients Protein Matrix, Coles Full Cream Milk, Macro Australian Black & White Chia Seeds. more...
Gaining 6.3 kg a Week



     
 

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Meri.gold's Weight History


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